Green tea that we are familiar with contains natural plant compounds called catechins. Which are like antibiotics to help fight inflammation anti free radicals. With antibacterial and how to treat acne on our face. One 2017 study found that another compound in green tea, polyphenols, could help prevent the facial sebaceous
Korean ginseng a good body nourishing herb that has been dubbed “King of Herbs”. Because only the tip of a small root but with many benefits to the body. Whether it’s nourishing the brain, nourishing the blood, increasing power, increasing sexual performance for men. And many more as rumored. But with wrong values who thinks
Dust mite allergy is an allergic reaction to tiny bugs that commonly live in house dust. Signs of dust mite allergy include those common to hay fever, such as sneezing and runny nose. Many people with dust mite allergy also experience signs of asthma, such
Nutrients are components of food considered to be essential for growth and for maintaining good health. Carbohydrate, fat, protein, water, fibre, vitamins and minerals are all nutrients. Nutrients that the body needs in a day. Nutrition is an important part of our daily lives. Because these nutrients
Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein and lifting weights are just a few steps. You can take to lose belly fat. Eat plenty of soluble fiber Soluble fiber absorbs water and forms a
Regular and Greek yogurt are cultured (or fermented) dairy products. Along with sour cream, buttermilk, and kefir menu. Fermented dairy products are make by converting lactose — milk’s naturally occurring sugar. Into lactic acid by using certain bacteria, also called starter cultures UFABET In fact, both regular and
Quinoa is gluten-free and packed with nutrients like protein, zinc, fiber, and folate. As well as antioxidants. Quinoa doesn’t take long to prepare and you can add it to your food diet in both sweet and savory dishes. Has gained popularity as a health food
Reducing the amount of alcohol you consume may help support weight loss. As it often contains “empty calories” and can impact your organ systems drinking. 1. Alcohol is often “empty” calories Alcoholic drinks are often referred to as “empty” calories. This means that they provide
Lavender is a purple flower that many people are familiar with. In addition to being able to extract scents for use in various fields. Such as perfume making or mixed in food to flavor and appetizing Lavender. And its extracts may also have medicinal properties that can help
At present, scented candles are becoming increasingly popular. Because it helps to warm up the atmosphere in the house. In addition, the aroma of scented candles helps to relieve body stress. Help relieve illness. And help to sleep better. In volatile perfume contains small molecules that can bind to