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Causes of chills.

Normally, the body keeps the core temperature around 37°C. Chills occur when this temperature drops. Such as when in a cold place. The chills can also be a symptom of other illnesses, such as: 1. Fever Fever is usually caused by an infection in the

Benefits of the MIND Diet.

The MIND Diet is a combination of the Dietary Approaches to Stop Hypertension (DASH Diet) and the Mediterranean Diet.  Which is a healthy diet that helps lower blood pressure. Nourish the brain and heart. Reduce the risk of diabetes and other chronic diseases. Researchers who invented the MIND Diet have